NEW YEAR
SHRED 2025
TRANSFORM YOUR BODY IN JUST 8 WEEKS
Join our 8-week New Year Shred Program and achieve the lean, strong physique you've always desired.
Starts 5th January 2026
Why choose the New Year Shred?
Our 8-week program combines functional bodybuilding workouts with personalised nutrition plans to help you drop fat, build muscle, and boost your fitness levels. Designed for everyday athletes, our program ensures you stay motivated and achieve lasting results.
Easy access anywhere, anytime
THE PROVEN SYSTEM
THAT GIVES YOU AN EDGE
1.0
An 8-week functional training program designed to change your physique, boost your fitness and build strength. Getting you “ready for anything”.
Functional Training Program
2.0
Your ultimate blueprint for mastering nutrition, cutting the excess, and unlocking peak performance. More than just advice—it’s a complete transformation system designed for you.
Personalised Nutrition Plan
3.0
Get access to a coach and learn the psychology and science behind training and your diet so you can become self-sufficient.
Weekly Coaching Calls
Results guaranteed
Feel it in 2 weeks. See the difference in 8 weeks
Early bird offer
£225 £150
FREQUENTLY
ASKED QUESTIONS
How is the Shred different to other Strive Training programs?
The Shred is an intensive 8-week plan for people looking to dial in their nutrition strategy and get the accountability from weekly training and nutrition coach calls. Join this program if you're ready to go on a diet with a definitive start and end and get in the best shape of your life.
How is the program delivered?
Everything you need is in the Strive Training app — all of your workouts, coach videos, nutrition guides, and tracking will be there. You can also intergrate MyFitnessPal.
Can I join anytime?
You can join anytime between now and the 4th January. The program starts Monday, 5th January 2026. The Shred is ran as a cohort.
Do I keep the Program?
Yes! The training program and nutrition guides are yours for life. You can re-do it whenever you like.
Should I buy this if I'm already on a Strive Training program?
You should join if you are looking to specifically participate in a transformation program. If you want access to the coaching calls, accountability, and shred community for 8 weeks — then purchase this program alongside your current membership.