TRANSFORM YOUR LIFE WITH:
HYBRID PERSONAL TRAINING
The Strive method incorporates a functional training plan, nutrition plan and 1:1 personal training sessions, that’ll make you move better, build muscle and shred fat — for good.
By your side every rep of the way.
RESULTS THAT SPEAK
LOUDER THAN WORDS
PERSONAL TRAINING
76%
89%
HIT THEIR GOAL
97%
HIT A NEW PB
LOSE OVER 6KG
THE PROVEN SYSTEM
THAT GIVES YOU AN EDGE
1.0
An functional training program designed to change your physique, boost your fitness and build strength. Getting you “ready for anything”.
Functional Training Program
2.0
Your ultimate blueprint for mastering nutrition, cutting the excess, and unlocking peak performance. More than just advice—it’s a complete transformation system designed for you.
Personalised Nutrition Plan
3.0
Each session is your chance to dial in technique, break through plateaus and get expert feedback tha accelerates your progress. Whether its refining form, pushing intensity or adjusting your plan in real time, that hands on support keeps your training sharp, effective and personalised.
Personal Training Sessions
Together, these pillars form a proven system that builds strength, boosts confidence, and keeps you progressing with purpose. It’s not guesswork—it’s a strategic, results-driven approach designed to give you a real edge, in and out of the gym.
Start Your Transformation Today
Hybrid Personal Training - From £49 p/m
✅ Full access to the Strive Training App
Track and log your progress
✅ Personalised Training Plan
A functional training program designed to you.
✅ Personalised Nutrition Plan
Macros, guides, recipes, and education
✅ Personal Training sessions
Add 1:1 PT sessions to your subscription for just £50 per session.
✅ Hybrid Gym membership discount
Get £10 off your gym membership every month.
Perfect for those who want structured support, expert guidance, and the flexibility to train on their own schedule.
No long-term commitments, just what you need, when you need it.
Get in touch today:
FREQUENTLY
ASKED QUESTIONS
Can I cancel anytime?
Yes, you’re free to cancel your membership at any time—there’s no long-term contract. However, we strongly recommend committing for at least 90 days. Real change takes time, and giving yourself that window sets you up for success.
Do I need to have Personal Training sessions?
This all depends on how much guidance and support you need. Whether you want weekly support, the occasional in person form check, or just a personalised plan, you’re in full control—just book what you need, when you need it.
How is Hybrid Personal Training different from 1:1 Coaching?
Both offer expert support—but in different formats. With Personal Training, you get in-person sessions, focusing on hands-on guidance.
With Bespoke 1:1 Coaching, everything is delivered online, and instead of in-person sessions, you get weekly check-in messages, and a monthly check-in call. Both options give ongoing support for training, nutrition, and accountability.