
LEVEL UP YOUR
HYROX TRAINING
Get race ready with the STRIVE TRAINING Hyrox Program. Coach-guided strength, running, and Hyrox-specific conditioning. Dominate your first race or smash a previous time.
THE PROVEN SYSTEM
THAT GIVES YOU AN EDGE
PICK YOUR TRAINING PATH
A 12-week program that expertly guides you to take on your first competition with confidence. Stay strong, fit, and ready for any challenge.
A 12-week program expertly designed to take your training to the next level. Run fast, lift heavy, crush your HYROX personal best.
WHY CHOOSE THE STRIVE TRAINING HYROX PROGRAM?
EXCEL ON RACE DAY
You’ve been competing or looking to compete in Hyrox races and want to increase your performance in all areas — strength, speed, skill and running efficiency.
TRAINING PROGRESSIONS
Our program follows a structured progression system that gradually increases your strength, endurance, and skills tailored to the demands of HYROX. You'll experience consistent growth and measurable improvements over time.
PROFESSIONAL COACHING
Your coach guides you through every step of your workouts with video demos and coaching notes. You’ll also get expert guidance on race-day pacing and nutrition so you’re fully prepared to perform at your best.
COMMUNITY
Not only do you get support and accountability day to day, but also the chance to compete together, with team trips to HYROX events throughout the year. Whether it’s your first race or you’re chasing a personal best, you’ll have a team behind you every step of the way.
Lifetime access
JOIN THE 12 WEEK
HYROX PROGRAM
HYROX Performance Pack - Nutrition + Race Strategy
Master your race strategy and nutrition
HYROX 12 WEEK PROGRAM
Progressive strength & HYROX conditioning
£278 £189
£49 Free
Total
£229 £189
FREQUENTLY
ASKED QUESTIONS
-
Start around 12 weeks before your target HYROX race to allow enough time for structured progression. If you're training year-round and not for a specific event, you can jump in at any time and follow the program to improve your overall performance.
-
Yes, ideally you’ll have access to a sled, ski erg, rower, dumbbells, kettlebells, barbells and running space. However, we have provided alternatives if you don’t have everything.
-
Yes! The program is designed to develop strength, endurance, and race-specific efficiency to optimise your HYROX performance.
-
Yes, your dedicated coach is available for questions or guidance.