TRANSFORM YOUR LIFE WITH:
HYBRID PERSONAL TRAINING

The Strive method incorporates a functional training plan, nutrition plan and 1:1 personal training sessions, that’ll make you move better, build muscle and shred fat — for good.

Four icons with text: Build Consistency, Break Bad Habits, Get Structure, Adapt to Your Lifestyle.

By your side every rep of the way.

RESULTS THAT SPEAK
LOUDER THAN WORDS

PERSONAL TRAINING

76%

91%

HIT THEIR GOAL

97%

LOSE OVER 6KG

HIT A NEW PB

THE PROVEN SYSTEM
THAT GIVES YOU AN EDGE

Screenshot showing a personalized nutrition plan interface with graphs, meal planner, lunch collection, and shopping list on four smartphone screens.

Together, these pillars form a proven system that builds strength, boosts confidence, and keeps you progressing with purpose. It’s not guesswork—it’s a strategic, results-driven approach designed to give you a real edge, in and out of the gym.

Lifetime access

JOIN THE 12 WEEK
HYROX PROGRAM

RACE DAY GUIDE

How to master your race strategy and nutrition

HYROX 12 WEEK PROGRAM

Progressive strength & HYROX conditioning

£278 £189

£49 Free

Total

£229 £189

FREQUENTLY
ASKED QUESTIONS

  • Start around 12 weeks before your target HYROX race to allow enough time for structured progression. If you're training year-round and not for a specific event, you can jump in at any time and follow the program to improve your overall performance.

  • Yes, ideally you’ll have access to a sled, ski erg, rower, dumbbells, kettlebells, barbells and running space. However, we have provided alternatives if you don’t have everything.

  • Yes! The program is designed to develop strength, endurance, and race-specific efficiency to optimise your HYROX performance.

  • Yes, your dedicated coach is available for questions or guidance.