Protein French Toast

French toast topped with strawberries, raspberries, blueberries, and syrup on a white plate.

The only thing better than French toast is protein enriched french toast. Perfect for a macro friendly sweet breakfast.

Per Serving:

Calories - 325

Protein - 23g

Nutritional Information

Serves 2:

200ml almond milk

1 egg

1 scoop (25g) salted caramel protein powder (or any flavour you prefer)

1 tsp vanilla extract

1 tsp ground cinnamon

4 slices medium-sliced wholemeal bread

80g fresh mixed berries

1 tsp low-calorie chocolate syrup

spray light oil for cooking

Ingredients

  • Whisk the almond milk, egg, protein powder, vanilla extract and cinnamon in a wide mixing bowl.

  • Dip each slice of the wholemeal bread in the mix, making sure you completely coat both sides in the eggy mixture.

  • Place a large frying pan over a medium heat and coat the base with spray light oil. Fry each slice of bread for around 3 minutes on each side until golden and crispy.

  • Scatter the berries over your French toast and drizzle with the chocolate syrup to serve.

Method