Feel Good Naked Recipe Page

Eating for your goals doesn’t need to be boring or difficult. Recipes that combine the trilogy of inner chef, nutritionist and personal trainer to get a healthy balance of flavour, goodness and macro friendly recipes. To help foodies lose weight and enjoy their diet.

Stack of pancakes drizzled with chocolate sauce on a plate, with a jar of chocolate sauce and a glass of orange juice in the background.

Breakfast Collection

Stir-fried noodles with vegetables and chicken on plates, with chopsticks.

Quick Meals

Skillet pie with phyllo crust and meat filling topped with sesame seeds.

Family Favourites

Stir-fried beef with sliced carrots, green onions, and a wooden spoon in a black speckled pan.

Protein Packed

Breakfast ideas

Plate of full English breakfast with baked beans, bacon, grilled tomatoes, spinach, poached egg, and crumpet on a tablecloth.

English Crumpet Melt

Two breakfast tacos filled with scrambled eggs, diced red onion, chives, and other vegetables on a plate with lime wedges.

Salmon Breakfast Taco

Stack of pancakes drizzled with chocolate syrup on a plate, with a glass of orange juice and a small jar of chocolate sauce in the background.

Churro Pancake Stack

Glass of dessert with creamy base topped with caramel sauce and crumbled Lotus Biscoff cookie, with a whole Lotus Biscoff cookie inserted on the side.

Biscoff Overnight Oats

Lunch ideas

A bowl of crispy, breaded chicken strips next to a bowl of dipping sauce on a dark gray surface.

Crispy Chicken Strips
& KFC Style Gravy

Colorful stir-fry with chicken, snap peas, bean sprouts, carrots, edamame, green onions, and cilantro in a bowl.

Firecracker Chicken
Stir Fry

Flatbread with avocado spread, grilled halloumi, fried egg, spinach leaves, and tomato sauce on a plate.

Halloumi Shakshuka Wrap

Close-up of a whole wheat bagel sandwich with cheese, vegetables, and seasoning.

Prepable Protein Bagel

Dinner ideas

Plate of stir-fried noodles with chicken and vegetables, topped with green onions, served with chopsticks on the side.

Chicken Chow Mein

Jerk chicken and rice dish with black beans and green onions in a skillet.

One Pan Jerk Chicken

Bowl of creamy macaroni and cheese with bacon and breadcrumbs

Bacon Mac & Cheese

Bowl of ramen with grilled salmon, bok choy, bamboo shoots, green onions, and noodles in broth.

Miso Glazed Cod Ramen